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速煮煲仔菜

October 25, 2019

│南乳豬手蓮藕煲

│清湯牛腩蘿蔔煲

│咖哩牛腩薯仔煲

烹調方法:

不解凍, 連煲一起蒸20-25分鐘
如解凍, 連煲一起蒸15分鐘

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紐西蘭滾粥鮑魚肉

October 23, 2019

鮑魚肉滾粥食譜

鮑魚濃湯扒蘆筍食譜

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護心瘦身五寶湯

October 15, 2019

護心瘦身五寶湯
這湯有助保護心臟，健脾瘦身，更可健肺益氣‧養胃強腎

材料：(4-5人)
100克護心瘦身特級越南腰果
50克壯腰健腎丹東乾板栗
50克強體健骨冬冬魚(低脂高鈣高蛋白質)
40克補脾養胃懷山藥
1朶健美潤肺雪耳
水 2公升...

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臘腸蒸蛋

September 19, 2019

加拿臘腸系列
選用豬背脂肪，這類脂肪在蒸煮時容易被逼出，隔去油份就可大大減低進食時所攝取的脂肪。

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日本漁川系列──【真鯛】

August 1, 2019

來自日本瀨戶內海嘅，刺身級野生原條真鯛，佢有日本魚王之稱, 因為佢食落夠鮮甜，而且刺少肉多，油脂含量又低，口感仲要係非常好

真鯛用咗，日本專利CAS細胞活存技術去速凍, 百分百保留佢本身嘅鮮度同埋肉質, 食落好似即釣即煮一樣，值得一試

食法: 刺身、蒸、煎或者做日本釜飯都可以

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過往食譜

速煮煲仔菜

October 25, 2019

紐西蘭滾粥鮑魚肉

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護心瘦身五寶湯

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利事蝦食譜

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醉雞

September 27, 2018

鹵水雞腳

September 27, 2018

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September 27, 2018

涼瓜蠔豉湯

August 16, 2018

紅酒雞翼燴海參

August 2, 2018

【電飯煲料理】紅燒鮑魚寶石參

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July 10, 2018

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May 31, 2018

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May 21, 2018

牛尾肉骨茶

April 26, 2018

SAM哥教你浸發燕窩

April 10, 2018

咖哩鮑魚蘋果炆雞翼

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February 22, 2018

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February 8, 2018

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February 8, 2018

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February 8, 2018

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February 8, 2018

泰式青胡椒炒龍蝦

February 8, 2018

紅參燉牛尾

February 8, 2018

法式香橙牛腩伴三色藜麥

February 8, 2018

剁椒墨西哥遼參

February 8, 2018

砵酒無花果蜜汁牛扒

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黑松菇花蟹雞煲

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November 30, 2017

天然臘腸木乃伊酥卷

November 30, 2017

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