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    【電飯煲料理】海靈魚柳生滾粥


    材料:

    #紐西蘭野生海靈魚柳 400克

    香米 1.5杯

    油 1茶匙

    鹽 1茶匙

    清水 2公升

    唐芹(切碎) 適量

    莞荽(切碎) 適量

    薑(切絲) 適量


    步驟：

    1. 米洗淨，以油鹽醃30分鐘

    2. 已醃好的米放到電飯煲內

    3. 加入清水

    4. 以煲粥模式煮1小時

    5. 魚柳連包裝浸水解凍15分鐘

    6. 切成魚片

    7. 魚片用鹽、油各半茶匙醃10分鐘

    8. 粥大滾後，放入魚片

    9. 關蓋焗一會

    10. 撒上少許鹽調味

    11. 煮好後，灑上唐芹、薑絲及莞荽

    -------------------------

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    #大棧 #MaxChoice #MaxChoicehk #大棧教煮 #簡單 #電飯煲 #日本

    #家家鮮 #鮮甜


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